Since 2004 · Licensed by the Costa Rican Tourism Board (ICT)

Baird's Trogon (Trogon bairdii)Baird's Trogon

New birding trip · 11 nights · Arrive San José (SJO)

The Deep South: Quetzals, San Vito and the Golfo Dulce

  • Since 2004, based in Costa Rica
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A new trip, and the farthest south we go. Three nights in the cloud forest at Savegre for the Resplendent Quetzal, three at Las Cruces Biological Station near San Vito, close to the Panama border, three inside Piedras Blancas National Park on the Golfo Dulce, then two at Carara for the Scarlet Macaws on the way home. Birds found nowhere else on our routes, at a pace that leaves room to find them.

Length
11 nights
Stops
4 birding stops: San Gerardo de Dota, San Vito and Las Cruces, the Golfo Dulce, Carara and the Tárcoles
Fly into
San José, SJO
Getting around
Private driver
Great for
A second or third Costa Rica trip, listers after the southern specialists, birders who like a research station
Zones
Highlands, Central and Southern Pacific
Pace
Easy: three nights at the first three stops, two at the last
Reviewed
November 2026

The route

Up into the Talamanca first, then south along the mountains to San Vito, down to the Golfo Dulce, and back north up the Pacific to Carara, the closest of the four to the airport.

  1. San Gerardo de DotaArrive SJO, about 1½ hours to the valley · 3 nightsSavegre Lodge Natural Reserve & Spa
  2. San Vito and Las Cruces3 nightsLas Cruces Biological Station
  3. The Golfo Dulce3 nightsEsquinas Rainforest Lodge
  4. Tárcoles and Carara2 nightsMacaw Lodge
  5. Fly home from SJOtimed to your flight

The route between the numbered stops, the runs from and back to the airport (dashed); lodges as small red pins.Every stop and lodge on this route is in the numbered list.

Why we built it this way

This one is new. The far south is the one corner of the country our other routes never reached, and it holds birds you will not see anywhere else here: the Crested Oropendola nesting near Las Cruces, the Black-cheeked Ant-Tanager on the Golfo Dulce, and with luck the Lance-tailed Manakin, which barely crosses the border.

The south is a lot of road, so I gave it three nights a stop. You unpack at Savegre, at Las Cruces and at Esquinas, and the birding starts from the room, not from the van.

Carara goes last because it is the easy one. Macaws over the lodge, and a short run to the airport.

Jason Bateman, Costa Rica Specialist

Day by day

Savegre Lodge Natural Reserve & Spa

Days 1 to 3 · 3 nights

San Gerardo de Dota

Savegre Lodge Natural Reserve & Spa, San Gerardo de Dota

Savegre Lodge Natural Reserve & Spa. A 400-hectare private cloud forest reserve at 2,200 metres, with over 170 bird species recorded on it and the quetzal among them. Heated rooms and a spa with a sauna, which matters at that altitude.

  1. Day 1
    To San Gerardo de DotaOur greeter meets you at arrivals with your welcome pack; about 1½ hours up into the Talamanca to Savegre.
  2. Day 2
    The quetzal morningBefore dawn with a local guide who knows which wild avocados are fruiting.
  3. Day 3
    The Savegre reserveA guided morning on the lodge's own 400 hectares of cloud forest, with the feeders and the oaks in the afternoon.

At San Gerardo de Dota, the Resplendent Quetzal, in the valley that holds the largest population in the country, with Fiery-throated Hummingbird and Volcano Hummingbird, Black Guan in the oaks, Flame-throated Warbler and flocks of Long-tailed Silky-flycatcher.

Las Cruces Biological Station

Days 4 to 6 · 3 nights

San Vito and Las Cruces

Las Cruces Biological Station, San Vito

Las Cruces Biological Station. The Organization for Tropical Studies' research station near San Vito, close to the Panama border and home to the Wilson Botanical Garden, where the guides are biologists or naturalists. Meals are at set times with the scientists and students, and a private deck looks over the gardens.

  1. Day 4
    To San VitoSouth along the mountains to Las Cruces Biological Station.
  2. Day 5
    Wilson Botanical GardenA morning in the garden with one of the station's guides, who are biologists or naturalists, for the Snowy-bellied Hummingbird and the Streaked Saltator at the fruit and the flowers.
  3. Day 6
    The San Vito specialtiesThe Crested Oropendola at its nesting tree near the station, then, with a local guide, the forest patches near Sabalito where the Lance-tailed Manakin has been seen. A rare chance, never a promise.

At Las Cruces and the Wilson Botanical Garden, the Crested Oropendola, which in Costa Rica lives only near the Panama border, Streaked Saltator, Snowy-bellied Hummingbird and Fiery-billed Aracari. The Rosy Thrush-Tanager is here too, and tricky to find. The Lance-tailed Manakin barely enters the country, near San Vito: a rare chance, never promised.

Esquinas Rainforest Lodge

Days 7 to 9 · 3 nights

The Golfo Dulce

Esquinas Rainforest Lodge, the Golfo Dulce

Esquinas Rainforest Lodge. Thirty minutes from the Golfito airstrip inside Piedras Blancas National Park, in the valley of La Gamba, with the Golfo Dulce forest at the door.

  1. Day 7
    To the Golfo DulceDown to the lowlands and Esquinas Rainforest Lodge, in the valley of La Gamba.
  2. Day 8
    The La Gamba roadA guided morning along the road by the lodge for Baird's Trogon and the hummingbirds of the far south.
  3. Day 9
    Piedras BlancasThe forest of the national park from the lodge's door, for the Black-cheeked Ant-Tanager.

On the Golfo Dulce, Baird's Trogon, fairly common at Esquinas, and the Black-cheeked Ant-Tanager, found only on the Osa and around the Golfo Dulce. The Sapphire-throated Hummingbird, a recent arrival from Panama, has been found on the La Gamba road, and the Speckled Mourner is rare and patchy in this region; both are a chance, not a promise.

Macaw Lodge

Days 10 to 11 · 2 nights

Tárcoles and Carara

Macaw Lodge, Tárcoles

Macaw Lodge. A lake in front of the lodge and forest on two sides, between Carara and the Tárcoles bridge, with over 300 species on the lodge list, Sunbittern and Northern Jacana among them.

  1. Day 10
    To the PacificNorth up the coast to Macaw Lodge, between Carara and the Tárcoles bridge.
  2. Day 11
    Carara National ParkA guided morning in the park with a local birding guide, the macaws at dusk by the Tárcoles bridge.

At Carara and Macaw Lodge, the Scarlet Macaw in the park and at dusk over the Tárcoles bridge, Fiery-billed Aracari crossing the river, Orange-collared Manakin in the forest, with Sunbittern and Northern Jacana on the lodge's lake.

12
Day 12 · Fly home. To San José airport, timed to your flight.

Birds to look for

At San Gerardo de Dota, the Resplendent Quetzal, in the valley that holds the largest population in the country, with Fiery-throated Hummingbird and Volcano Hummingbird, Black Guan in the oaks, Flame-throated Warbler and flocks of Long-tailed Silky-flycatcher.

At Las Cruces and the Wilson Botanical Garden, the Crested Oropendola, which in Costa Rica lives only near the Panama border, Streaked Saltator, Snowy-bellied Hummingbird and Fiery-billed Aracari. The Rosy Thrush-Tanager is here too, and tricky to find. The Lance-tailed Manakin barely enters the country, near San Vito: a rare chance, never promised.

On the Golfo Dulce, Baird's Trogon, fairly common at Esquinas, and the Black-cheeked Ant-Tanager, found only on the Osa and around the Golfo Dulce. The Sapphire-throated Hummingbird, a recent arrival from Panama, has been found on the La Gamba road, and the Speckled Mourner is rare and patchy in this region; both are a chance, not a promise.

At Carara and Macaw Lodge, the Scarlet Macaw in the park and at dusk over the Tárcoles bridge, Fiery-billed Aracari crossing the river, Orange-collared Manakin in the forest, with Sunbittern and Northern Jacana on the lodge's lake.

Know before you go

  • Season. All year. Northern migrants from August to December and January to May; December to April gives the driest Pacific mornings.
  • Cold, then hot. A fleece and a rain shell for Savegre at 2,200 metres, sun cover for the Golfo Dulce and Carara.
  • Station life at Las Cruces. Meals are at set times with the scientists and students. It is a research station first, and that is part of the pleasure.
  • The roads in the south. Las Cruces is four and a half hours' drive from San José, and some San Vito birding needs a 4x4 and a local guide; we arrange both.
  • Early starts. The quetzal and the macaws are both dawn birds; the lodges pack an early breakfast.

What every trip includes

  • A greeter at arrivals. One of our team outside the airport with your welcome pack and documents.
  • Private transfers. A modern air-conditioned van and a Costa Rican driver for every road leg, on your schedule, early included.
  • 24/7 team in Costa Rica. Our concierge desk in San José, reachable day and night for the whole trip.
  • Tours we have tested. Guides and operators our team works with year after year, booked for your days.
  • A local birding guide. For the mornings that matter, the person who birds that place every week.

Every trip is a custom quote built around your dates and your list.

Reviews

“The Scarlett Macaw and the Resplendent Quetzal were 2 of our target birds and we got both along with 182 species and 118 new birds to add to our life list!”
deenier2014, TripAdvisor, 18 April 2018. Read it on TripAdvisor
“Our guide, Carlos, kept in touch with his son, also a guide, looking for quetzals and we found our elusive Resplendent Quetzal due to Carlos's diligence.”
HowieS, Shopper Approved, 30 May 2023. Read it on Shopper Approved
“This year My Costa Rica assisted me in planning my fourth birding tour to Costa Rica.”
bsweettours, TripAdvisor, 30 March 2019. Read it on TripAdvisor

Questions travellers ask

Is the far south worth the extra road?

For a serious list, yes. Las Cruces and the Golfo Dulce hold birds found nowhere else on our routes, and three nights at each means you drive one day and bird two.

Can we fly part of it?

Possibly. Esquinas is thirty minutes from the Golfito airstrip.

Can we change it?

Yes. Trogon Lodge in place of Savegre, Cerro Lodge in place of Macaw Lodge, or a night near the airport at either end.

Are international flights included?

No. Everything from landing to check-in for the flight home is ours; the flights are yours, and we advise on times.

Is this a group tour?

No. Private, for your party only, on your dates; we run no fixed-date group tours.

Keep exploring

This route birds two of our five birding zones: Highlands and Central and Southern Pacific Lowlands. Each zone page has its parks, its birds and every lodge we use there.

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Or see all twenty-three birding trips, or every lodge we use, on one map.

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