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Collared Trogon (Trogon collaris)Collared Trogon

The five birding zones of Costa Rica, and where to go for which birds

Costa Rica is small enough to drive across in a day and varied enough that the birds change every hour of that drive. We work it as five zones.

This page is the map of the five. Each zone below has its own page: the parks worth your mornings, the birds to look for, the lodges we use there, and the trips we have built through it. Most of our birding trips combine two or three zones in ten to twelve nights; the five together is a different trip, and we have built that too.

Birding zones, approximateAguila de Osa InnArenal Oasis Ecolodge & Wildlife RefugeArenal Observatory LodgeBosque del Rio Tigre LodgeBosque del TolomucoCaño Negro Natural LodgeCeleste Mountain LodgeCerro LodgeChachagua Rainforest Hotel & HaciendaCorcovado Wilderness Lodge by SCPDantica Cloud Forest LodgeDrake Bay Wilderness ResortEsquinas Rainforest LodgeEvergreen LodgeFinca Luna Nueva LodgeHacienda Barú LodgeHacienda GuachipelinHotel BougainvilleaHotel Casa TurireHotel Cristal BallenaHotel Punta LeonaHotel QuelitalesHotel SuriaLa Cusinga LodgeLa EnsenadaLa Selva Biological StationLaguna LodgeLapa Rios EcolodgeLas Cruces Biological StationMacaw LodgeMaquenque Eco LodgeMawamba LodgeMirador de QuetzalesMonteverde Lodge & GardensPachira LodgeParaíso Quetzal LodgePlaya Cativo Eco-LodgePlaya Nicuesa LodgePoas Volcano LodgeRancho Humo EstanciaRancho NaturalistaSanta Lucía Jungle Hacienda, Autograph CollectionSavegre Lodge Natural Reserve & SpaSelva Bananito LodgeSelva Verde LodgeSenda Monteverde HotelTalari Mountain LodgeTango Mar ResortTapirus LodgeTiskita Jungle LodgeTrapp Family LodgeTrogon LodgeVilla Blanca Cloud Forest Hotel + RetreatSan Gerardo de Dota and the Savegre valleyLos Quetzales National ParkCerro de la Muerte and the km 70 lookoutsTapantí National Park, above the Orosí valleyPoás Volcano National Park and its slopesMonteverde Cloud Forest ReserveSanta Elena Cloud Forest ReserveCuri-Cancha Reserve, MonteverdeRancho Naturalista's reserve, above TurrialbaThe Río Tuis valley, below Rancho NaturalistaCerro El Silencio, above TurrialbaLa Angostura lake and the Turrialba farmlandArenal Volcano National ParkCaño Negro Wildlife Refuge and the Río FríoSelva Verde, on the Sarapiquí RiverLa Selva Biological Station, SarapiquíBraulio Carrillo National ParkTortuguero National Park and its canalsGandoca-Manzanillo and the Keköldi ridgeThe Mistico hanging bridges at ArenalTirimbina Biological Reserve, SarapiquíPalo Verde National Park and the Tempisque RiverCurú Wildlife Refuge and the Río PochoteRincón de la Vieja National ParkSanta Rosa and Guanacaste National ParksCarara National ParkThe Tárcoles River mangroves, by boatMarino Ballena National Park and Bahía BallenaHacienda Barú National Wildlife RefugePiedras Blancas National Park and the Golfo DulceCorcovado National Park and the OsaLos Cusingos and the San Isidro valleyManuel Antonio National ParkWilson Botanical Garden and Las CrucesGolfito Wildlife Refuge
Birding zones, approximate. Each round dot is one of our birding hotspots. Each square is a lodge we use.

Pick a zone to see its birds and hotspots

Zones are approximate, drawn by us from elevation and drainage, never an official boundary. Terrain produced using Copernicus WorldDEM-90 © DLR e.V. 2010-2014 and © Airbus Defence and Space GmbH 2014-2018 provided under COPERNICUS by the European Union and ESA; all rights reserved. The organisations in charge of the Copernicus programme by law or by delegation do not incur any liability for any use of the Copernicus WorldDEM-90. Coastline: Natural Earth.

Which zone for which bird

The best birding in Costa Rica depends on the bird at the top of your list. The short version:

  • Resplendent Quetzal: the Highlands, at San Gerardo de Dota.
  • Scarlet Macaw: the Central and Southern Pacific Lowlands, at Carara National Park.
  • Great Green Macaw, Great Potoo, Sunbittern: the Caribbean Lowlands, from Sarapiquí to Boca Tapada.
  • Snowcap and Lanceolated Monklet: the Caribbean Foothills, above Turrialba.
  • Jabiru, Turquoise-browed Motmot, Long-tailed Manakin: the Northern Pacific Lowlands, Palo Verde and the dry forest.

Tell us the list and we will say honestly which zones it needs and in what order.

The five zones

Cloud forest at San Gerardo de Dota

The Highlands

The cloud forest and the high oak forest down the spine of the country, from the Talamanca ridge to the volcanoes. This is the Resplendent Quetzal's home, and San Gerardo de Dota is where we send people who have crossed an ocean to see one: the valley is in the book "Fifty Places to Go Birding Before You Die" and the guides there work the wild avocado trees the quetzals feed on. Fiery-throated Hummingbird, Black Guan and Emerald Toucanet come with the same mornings. Lodges we use: Trogon Lodge and Savegre Lodge in San Gerardo de Dota, Paraíso Quetzal Lodge up on the ridge, and Quelitales for Tapantí.

Read the zone page

Rainforest in Braulio Carrillo National Park

The Caribbean Foothills

The wet slope above Turrialba, where the Talamanca mountains drop toward the Caribbean. One lodge made this zone famous: Rancho Naturalista, with hummingbird feeders on the balcony at dawn and forest pools where the Snowcap comes to bathe in the late afternoon. The Rio Tuis valley below it is the most reliable place in the country for the Lanceolated Monklet, and the higher ground at Cerro Silencio brings tanager flocks and both hawk-eagles. Lodges we use: Rancho Naturalista and Casa Turire.

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The canals of Tortuguero

The Caribbean Lowlands

The biggest zone and the wettest, from the Arenal volcano and the wetlands at Caño Negro across Sarapiquí to the Tortuguero canals and the south Caribbean coast. Great Green Macaw, Great Potoo, Sunbittern and Keel-billed Toucan country, and in autumn the Keköldi ridge near Cahuita is one of the best places on earth to watch raptors migrate. Tortuguero is birded by boat, which suits a lot of our clients who have had enough of trails. Lodges we use: Arenal Observatory Lodge, next to Arenal Volcano National Park, Selva Verde Lodge in Sarapiquí, Laguna del Lagarto at Boca Tapada, and Selva Bananito on the south Caribbean coast.

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Dry forest and volcano at Rincón de la Vieja

The Northern Pacific Lowlands

The dry side. Guanacaste and the Nicoya Peninsula, tropical dry forest and the wetlands of Palo Verde along the Tempisque River. The birding here is open and easy on the legs, and it is where you see the species that do not reach the wet side: Turquoise-browed Motmot, Long-tailed Manakin, White-throated Magpie-Jay, Double-striped Thick-knee, and Jabiru, Roseate Spoonbill and Wood Stork on the water. Lodges we use: Rancho Humo Estancia on its own reserve at Palo Verde, and Tango Mar on the Nicoya coast for the end of the trip.

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Rainforest meets the sea at Corcovado

The Central and Southern Pacific Lowlands

From the Tárcoles River south to the Osa Peninsula. Carara National Park, where the dry forest meets the wet, is the surest place in the country for Scarlet Macaws, and the mangrove boat on the Tárcoles adds the water birds. Further south, the Osa and Golfo Dulce are the wildest forest we sell: Fiery-billed Aracari, Ornate Hawk-Eagle, Riverside Wren. Lodges we use: Cerro Lodge and Macaw Lodge at Carara, Cristal Ballena and La Cusinga on Bahía Ballena, Hacienda Barú at Dominical, and Esquinas Rainforest Lodge at Piedras Blancas.

Read the zone page

Questions birders ask

Where is the best birding in Costa Rica?

Wherever your target bird lives. The quetzal is in the Highlands, the Scarlet Macaw at Carara, the Great Green Macaw in the Caribbean Lowlands, the dry forest birds in Guanacaste. A trip that touches two or three zones in ten to twelve nights sees more of the list than any single place.

Can one trip cover all five zones?

Yes, and we have built it: the five together is a longer trip than most, because every zone needs its own dawns. Most of our birding trips combine two or three.

Which zone should a first trip start in?

The Highlands. The quetzal is the first thing most birders ask us for, and the Savegre valley is about 2½ hours from the San José airport.

Tell us what you want to see. We will build the trip around it.

A few minutes on the form, and one of our Costa Rica specialists comes back to you personally with a first itinerary. No fixed dates, no bus, no obligation.

Plan my birding trip